Byler Elite Strength Training (BEST) is a strength and conditioning facility for adults who are trying to look, feel and age better as well as for middle school and high-school athletes that are trying to enhance performance.
We are located in Howland, and we offer two different training options:
- Small Group Personal Training ( Adults aged 18+)
- BEAST University (Athletes aged 10-18)
Both training models include a thorough assessment performed before admittance into the program. During the assessment, we observe movement patterns and discuss your health and fitness goals.
From there, each BESTie follows their program with detailed movement/technique correction.